There is nothing worse than being out with someone and being in your own head so much that you can’t even enjoy their company. You want to get out of your head, but your thoughts keep overwhelming you and you can’t seem to shut them out. We all get stuck in our heads from time…
Eye contact is an important body language sign. Why do some people maintain eye contact while others can’t even look you in the eyes for more than a couple of seconds? I am fascinated with human behavior and I observe how people act around me. Lately, I’ve noticed that some people can’t look me in…
Social anxiety is more common than you might think. Most people hide it well so you wouldn’t even know that they are going through it. It can be very difficult for someone that is experiencing it. It can affect your whole life. If you are experiencing social anxiety right now know that it doesn’t have…