The Best Relationship Journaling Prompts To Grow Your Connections
Relationship journaling prompts are great for understanding your most important relationships. They not only help you to understand others but to get to know yourself in relationships.
Each relationship you have is here to help you in some way and every relationship changes you. Some relationships are more profound and will have a bigger impact than others. But they will all shape you in some way.
Relationship journaling prompts are great for understanding just how these relationships are impacting you and helping you to get to know yourself on a much deeper level.
How Relationship Journaling Prompts Help You
Relationship journaling prompts help you in every relationship in your life. They help you to heal, see things from a different perspective and gain an understanding of yourself.
They can shift your relationships into healthy, fulfilling ones once you take a step back and look at things from a higher perspective.
They open up your mind to things that you may not have thought of before which can enhance your life and the lives of the people you are in a relationship with.
How to Use the Relationships Journaling Prompts
When going through the relationship journaling prompts it’s important to be as open and honest as possible. Only you will see these.
Also, try to not judge your answers and be kind to yourself. Whatever you are feeling is valid and perfect, there is nothing wrong with feeling a certain way. This is your time to get to know yourself better. Enjoy 🙂
Relationship Journaling Prompts
- How do you feel when you’re in a relationship?
- How do you feel when you’re alone?
- What is your favorite thing about the relationships in your life?
- Where do you grow the most from the relationships in your life?
- What scares you the most about your relationships?
- What lights you up inside and excites you the most about your relationships?
- When do you get triggered in your relationships?
- What is the most important thing you’ve learned from your relationships?
- What is the most important relationship in your life?
- How do you define love?
- How do you change when you get into a relationship?
- What do you want the most from your friendships?
- What do you want the most from your love relationships?
- Is there anyone from your past that you haven’t forgiven? Why not?
- How do you feel about your current relationship status? Why?
- What do you like receiving from your relationships?
- What do you enjoy giving in your relationships?
- Do you trust the people in your life? Why or why not?
- What do you appreciate about your relationships?
- Who makes you want to be a better person? Why?
- Who is the first person you think of when you wake up?
- Who is the last person you think of before you go to bed?
- Are you afraid to go fully in on any of your relationships? If so, why?
- What relationships have changed you the most over the past year?
- What relationships would you like to grow stronger over this next year?
- What relationships make you feel the most seen and understood?
- What relationships are you holding yourself back in?
- Who do you feel drained after spending time with?
- Who do you feel energized after spending time with?
- Who is the most supportive person in your life?
- What are 5 ways you can enhance your relationships and make them more fulfilling?
- What are 5 ways you can make your relationships more exciting and fun?
- Are you giving more or receiving more from your relationships? Is your giving and receiving in balance?
- Who is the first person you tell exciting news to?
- What are the qualities that make a successful relationship to you?
- What makes you feel vulnerable?
- What activities do you enjoy doing in your relationships?
- What does good communication look like to you?
- What is one relationship you’d like to improve in your life?
- Are you being treated in the way you deserve to be in your relationships?
- How have your relationships changed over this past year?
- Is there someone you wish was still in your life?
- Is there something you want to say to someone but are scared to do it? What is it?
- List 5 traits you admire about the people in your life.
- What do you miss the most about someone who is no longer in your life?
- What is your favorite memory with a particular person in your life?
- What do you love the most about yourself when you are with someone who brings out the best in you?
Final Thoughts
Relationships journaling prompts are good to do no matter if you are having difficulty in your relationships or not. They can help even the strongest relationships to grow.
The main function of the relationship journaling prompts is to help you see things from a new perspective. They help you to understand yourself and who you are in a relationship.
All the relationships in your life mirror you, so taking a look with a deeper lens will help you get to know yourself much better.
~Meghan
(Pssst…this is totally something I teach more in-depth in my online course My Discovery Journal. It’s designed to help you get to know yourself at a whole new level, breakthrough your limiting beliefs, and create a life that you truly love. Check out the details HERE 🙂
