Law of Attraction is a phrase you have probably heard of before.  This phrase intrigued me when I first heard it many years ago.

Is it true that everything is energy and that our thoughts create things? How is that even possible? That is a lot of power we have, and we thought we were powerless against our fate!  

You are probably also curious if this universal law of attraction is for real. Many of us were raised to believe that hard work and struggle would get us far in life, when in fact everything starts in our minds.

It’s not a matter of struggling, but of harnessing the energy of our mind to create what we want. It is about designing our life in a different way than we are used to.

Everything is Energy

Everything is energy, from our thoughts to the car in our driveway.  Energy created all of it. The car would never have been created without energy and wouldn’t exist for you to be able to purchase it.

Our human bodies are energy; the food we eat is energy; our thoughts are energy – EVERYTHING is energy.

We all have a signal that we are sending out to the universe and that in turn is attracting our experiences and everything that happens in our life whether we know it or not. 

It’s actually a pretty cool and wonderful thing to know that you have control over your reality. Life isn’t just happening to you – you are in charge. Even if you don’t believe in the law of attraction it is still working.

It may be a bit difficult to wrap your head around how everything can be energy, but it is. We are constantly interpreting energy with our senses. 

Colors are the way our eyes interpret energy. Sounds are the way our ears interpret energy. Smells are the ways our nose interprets energy. Taste is the way our tongues interpret energy.

Energy is constantly in motion. Therefore, we are never standing still. Our lives are constantly changing. At times it may feel like nothing is changing but often they are changing to more of the same thing, as our vibration stays relatively consistent unless we make a point to change it.

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Everything Has a Vibration 

1. Foods Have a Vibration

Because everything is energy, everything has a vibration and this includes food. Whole, natural foods vibrate higher than processed foods.

You tend to eat healthier foods when you are in alignment and you tend to eat unhealthier, processed foods when you are not in alignment. This is why you eat junk food when you are stressed out.

2. Thoughts Have a Vibration

This is why you hear people say it is good to have positive thoughts because you will attract more positive things into your life. If you are sending out a certain thought wave into the universe, that is what is coming back to you.

You can only attract people and experiences for the type of signal you are on. For example, if you are on the “I am broke” wavelength, then that is all that can come back to you in your experience.

3. Words Have a Vibration

Words can be tricky because they don’t always have the same vibration in every context. It depends on the feeling behind them.

For example, if you use the word ‘ridiculous’ it could be used to say that ‘someone is ridiculous’ which would be in a negative way.  But if you say ‘that concert was ridiculously good’ it is used in a positive way. The universe only hears how you feel and not the specific word.

Some words will carry much higher vibrations than other words.  The word ‘Love’ will have a higher vibration than the word ‘Hate’. You can find proof of this in my 50-day law of attraction rice experiment.

I have heard of people writing positive words and posting them in various places of their house or even on the outside of their water bottles. If they place the word ‘vitality’ on the outside of their water bottle the water will conform to that word.

There were experiments done by Masaru Emoto where he had water in two different rooms. One room was positive with happy music, positive sayings and he spoke loving words to the water. In the other room, he played harsh music and spoke negative, hateful words to the water.

The results were amazing! The positive crystals were beautiful and perfect. The negative crystals were deformed and ugly. Just by focusing negative or positive attention on the water it completely changed the structure of it! The average human body is 70% water so think about how different vibrations could affect it. The rice experiment is really a twist on Emoto’s experiments.

The Higher Your Vibration, the More Law of Attraction Will Give You What You Want

Everyone has a fairly consistent vibration. It is the set point that attracts things into their life.  It can move up and down throughout the day depending on what subject is happening in your experience.

If you have a higher vibration it means that you are focused on happy things and what you want will manifest more quickly.  You will generally be attracting high vibration things such as pleasant experiences, people, and circumstances.

If you have a lower vibration, then you are focused more negatively and things that you don’t want will manifest more quickly such as poverty and unwanted circumstances.

If you think of it like a radio dial, you can’t be tuned to 97.7 and hear what’s on 105.5. You need to tune your vibration to that station to hear that signal. The same thing happens in your life. If you want to raise your vibration you need to tune to that signal to receive those specific manifestations on that wavelength.

How to Raise Your Vibration to Attract What You Want with the Law of Attraction

You are able to raise your vibration just by changing your thoughts, emotions, or actions. There are many ways to do this.  Being happy will raise it. Meditation will raise it. Doing activities you enjoy will raise it.  Appreciation will raise it. Focusing on happy things will raise it. Exercise releases endorphins which will raise it.

Once you practice raising your vibration it will get easier over time because the law of attraction will start attracting more experiences into your life that will be positive.  It is easiest first thing in the morning before you have any negative experiences clogging up your mind.

Also, when you sleep you stop thinking, so when you wake up you don’t instantly have the same momentum you had before you went to bed which is good if it wasn’t a positive one. Pick which signal you want to be on and tune to it.

The Law of Attraction Attracts People and Experiences According to Your Vibration

Have you ever had one of those days where you woke up grouchy and everyone around you was grouchy that day? That is the law of attraction attracting the people who are on the same wavelength as you.

The same goes if you wake up happy, notice how your day goes. Chances are it will go pretty well; you are attracting happy people and circumstances to you.

A Mixed Vibration to the Universe Will Only Give You More of the Same

If you are thinking “I want lots of money” and feeling stressed about it at the same time, the universe is getting mixed signals and nothing will probably happen anytime soon. The universe doesn’t hear words; it only hears vibration. 

You need to have more positive thoughts than negative ones for them to bring you what you want. If it’s too hard to think positively about a situation especially something that you’ve wanted for a while then don’t think about it at all. It’s better to not think about something than give it negative airtime.

Your Manifestation Won’t Happen Instantly

Some people may panic once they accept the reality of this universal law. Some people may think that every single thought will turn into a manifestation. You can breathe as this is not true.

You have to give things some attention before they will manifest. There is a time buffer especially here on earth. You can’t think “I want a boyfriend” and 2 seconds later have one. You need to give your thoughts a bit of focus before they will manifest. This is good and bad.

We all want the things we want NOW! But if you think about it, would you really want everything at once? Would you want to eat all the food you’ll eat in this lifetime right now? No, you want it in increments.

If your life isn’t going the way you want it to don’t beat yourself up and think “how could I create this?” It’s OK, you didn’t know that your thoughts and focus were doing the creating.  Now that you do know you can do something about it! It is very empowering to be able to take control of your life like that.

The Law of Attraction Only Understands Present Tense

The universe doesn’t know if something you’re thinking is from your past, present, or future, so it attracts whatever vibration you are putting out. If you are thinking happy thoughts about the past law of attraction will bring you happier thoughts. If you are thinking fearful thoughts about the future, the law of attraction will bring you more fearful thoughts.

A good way to gauge where you are is by your thoughts and feelings. Thoughts are manifestations also. They are actually one of the first signs of a manifestation.

If you are practicing on focusing and the majority of the time your thoughts are positive, exciting, and happy then you are on track for good manifestations to come your way with the law of attraction.

If you are thinking negative and fearful thoughts, then you are off track and your manifestations won’t be what you want.

It can be a challenge to get out of the negative pattern because the law of attraction keeps bringing more thoughts and people that match that vibration. It is possible to change your vibration and easiest first thing in the morning before you have lots of momentum going.

Have fun creating with the law of attraction! Remember there is a time buffer so you won’t get your manifestations instantly but when you do receive them after practicing the vibration of them it is one of the best feelings in the world. You can say, “I created that!” Everything that happens in your life is created by you; the good, the bad, and the wonderful experiences.

Law of Attraction is Always Working, You Can’t Turn It Off

The Law of attraction is always working whether you believe it is or not. You can’t pause this law the same way you can’t pause gravity. As you can see there are many ways that the law of attraction can help to give you what you want. So why not try to harness the power of this universal law and see what the universe brings you!

~Meghan