You’ve likely heard the term shadow work and are now wondering, “is shadow work evil”? I admit when I first heard it, I didn’t get a good feeling in the pit of my stomach. I thought that anything to do with darkness was evil. But now, after expanding my own consciousness and learning exactly what…
Feeling your emotions is one of the bravest and most powerful things you can do for yourself. Most people are ok to feel their positive emotions. But what about the negative ones? When you only allow yourself to feel the positive ones and push against all the other ones, you are essentially saying, “you are…
Shadow work journaling prompts are a great way to do shadow work when you don’t know where to start. They can guide you to look at and heal your shadow. If you feel like right now is the time to do some shadow work, then these shadow work journaling prompts are the perfect way to…
You’ve probably heard the term ‘vibrational alignment’ before by someone who practices the law of attraction and spirituality. So, what does being out of vibrational alignment even mean? It refers to not being your best self. Something is off in your energy that is causing you to not be at 100%. It can be something…
How to Do Shadow Work for Beginners If you are beyond frustrated with your life, feeling stuck or the Law of Attraction isn’t working for you and you don’t know what to do then shadow work is for you. Shadow work allows you to go deep into your soul and see the dark parts of…
“Remember, the Darkest Nights Produce the Brightest Stars.” If you are reading this article you probably either struggle with depression or know somebody who does. I’m here to tell you that you aren’t alone and you can overcome depression. I did. No matter how hopeless it feels, it is possible to not only overcome depression…