Are you in control of your thoughts or are they in control of you? It can often feel like you aren’t in control of your thoughts, and they come and go as they please. But you have the power to stop toxic thoughts and decide which ones you allow into your mind and which ones…
95% of your actions come from your subconscious mind. Whoa, that’s a lot! If you are a meditation beginner you may be wondering, “why should I meditate?” Meditation helps you to get into your subconscious brain and begin to change what is happening below the surface. Meditation can be hard, boring, and seem like a…
You’ve probably heard that decluttering is good for your physical environment and your mind. But did you know that there are also spiritual benefits to decluttering? Not only does it affect your environment, but it can help you to make a spiritual shift. So, if you feel like something is holding you back from your…
(This post contains affiliate links, and I will earn a commission if you purchase through these links. Please note that I’ve linked to these products purely because I recommend them, and they are from companies I trust. There is no additional cost to you.) If you are trying to deliberately create anything in your life,…
(This post contains affiliate links, and I will earn a commission if you purchase through these links. Please note that I’ve linked to these products purely because I recommend them, and they are from companies I trust. There is no additional cost to you.) If you only do one thing as your morning ritual, I…
* This page contains affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only endorse products that I have personally used and benefitted from. Thanks for your support! * Do you find it difficult to meditate daily even though you want to and…