If you are mindful then you have probably asked yourself “how do I control the negative thoughts in my head?” You understand when you are doing it but want to know how to stop it. Before you know it, they are out of control and leave you wondering “how on earth did this happen? I…
Every person has felt anger at some point in their life. Often anger will show up for a day or a few hours and then go away. Our emotions are always fluctuating throughout the day. But what does it mean when you feel angry most of the time? Where is it coming from? How do…
An emotional cleanse is one of the best things you can do for yourself. I highly recommend doing an emotional cleanse anytime you feel like you have clutter and emotions weighing you down. It will bring you back to your own center and make you feel much lighter in terms of emotional baggage. I can’t…
Negative Emotions & Law Of Attraction – They Aren’t As Bad As You Might Think Negative emotions are a part of life so how do you deal with them when they show up in your experience? How do they affect the Law of Attraction? They don’t affect the Law of Attraction as much as you…
We all have days, weeks, or even months that life just isn’t going the way we want it to. Things happen and we are allowed to deal with them in any way we want. Sometimes we beat ourselves up when we think we should be dealing with it in a different way or that we…