Do you feel like you are going slow or maybe even stuck in a situation that you don’t prefer? Often, when things are stalled, it is for a reason. Your temporary pause in action may be due to something you need to learn first before you can move forward. Or it may be due to…
If you feel broken, understand that you aren’t alone. One time or another we’ve all felt broken. When you are in it, it feels as if you are the only one experiencing such pain and no one else understands what you are going through. But take my word for it, everyone has been there. So,…
If you are mindful then you have probably asked yourself “how do I control the negative thoughts in my head?” You understand when you are doing it but want to know how to stop it. Before you know it, they are out of control and leave you wondering “how on earth did this happen? I…
Every person has felt anger at some point in their life. Often anger will show up for a day or a few hours and then go away. Our emotions are always fluctuating throughout the day. But what does it mean when you feel angry most of the time? Where is it coming from? How do…
How to Do Shadow Work for Beginners If you are beyond frustrated with your life, feeling stuck or the Law of Attraction isn’t working for you and you don’t know what to do then shadow work is for you. Shadow work allows you to go deep into your soul and see the dark parts of…
“Remember, the Darkest Nights Produce the Brightest Stars.” If you are reading this article you probably either struggle with depression or know somebody who does. I’m here to tell you that you aren’t alone and you can overcome depression. I did. No matter how hopeless it feels, it is possible to not only overcome depression…